Krillion #100 · Prompt 4 of 7
Name an upper-body gym exercise (strength exercises only; no full-body moves).
October 23, 2026: 613 accepted answers, grouped by tier from rarest to most obvious. Every answer in a tier scores the same. Checked . Just want a hint?
Gem answer
- Bradford pressKrillionNamed for Jim Bradford, Olympic weightlifting silver medalist in 1952 and 1960.
What players picked most
Share of this prompt's players, counted at 05:14 UTC on October 23. The tier was set before anyone played, so a common answer can still score high.
| Answer | Tier | Players | Share |
|---|---|---|---|
| Pull-up | Plankton | 9,057 | 7.5% |
| Lat pulldown | Schooler | 8,422 | 6.9% |
| Bicep curl | Plankton | 6,109 | 5% |
| Lateral raise | Schooler | 5,957 | 4.9% |
| Skull crusher | Schooler | 5,608 | 4.6% |
| Overhead press | Schooler | 4,905 | 4% |
| Arnold press | Rare | 2,973 | 2.5% |
| Preacher curl | Schooler | 2,923 | 2.4% |
| Muscle-up | Schooler | 2,753 | 2.3% |
| Reverse fly | Rare | 2,637 | 2.2% |
All 613 answers, by tier
The number after an answer is how many players gave it; no number means nobody had, as of 05:14 UTC on October 23.
Krillion100 pts · 1,000 m · 1 answer
- Bradford pressgem answer313
Deep cut85 pts · 850 m · 476 answers · 330 picked by someone
#
- 4-way neck5
- 6-way raise5
- 90-degree front lever raise3
- 90-degree push-up33
- 360 pull56
- 360 push-up76
A
- Ab coaster21
- Ab slide27
- Abdominal hip roll1
- Abdominal pendulum2
- Active hang29
- Advanced tuck back lever
- Advanced tuck flag
- Advanced tuck front lever1
- Advanced tuck planche1
- Advanced tuck planche push-up
- Angel muscle-up7
- Angled bridge
- Ankle tap push-up
- Anti-gravity press
- Ape swing4
- Arch body rock
- Arch hang6
- Archer dip9
- Archer pull-up434
- Archer row67
- Arm wrestling pronation4
- Arm-over-arm pull88
- Around the world437
- Around-the-world pull-up2
- Around-the-world push-up2
- Atomic push-up3
- Axle hold
- Axle press6
- Aztec push-up11
B
- Back hip circle1
- Back kip to cross
- Back kip to handstand
- Back kip to support
- Back lever pull-up1
- Back lever pullout
- Back widow1
- Backhanded push-up7
- Backward felge1
- Bar pullover21
- Barbell seated twist
- Batwing row4
- Bear plank18
- Behind-the-back clap pull-up
- Behind-the-back clap push-up4
- Behind-the-back shrug1
- Behind-the-back wrist curl4
- Behind-the-neck lat pulldown16
- Behind-the-neck press80
- Behind-the-neck pull-up12
- Bench throw3
- Bent press10
- Bent-arm planche2
- Bent-arm press to handstand1
- Bent-arm pull-up to back lever
- Bent-leg body twist
- Bent-over row to external rotation
- Between-the-legs pull-up
- Bird dog row13
- Board press3
- Boat hold8
- Body saw2
- Bodyweight curl263
- Bodyweight triceps extension51
- Bottoms-up kettlebell press3
- Bulgarian dip17
- Bulgarian push-up111
- Bus driver18
- Butt-up4
- Butterfly pull-up28
- Butterfly sit-up10
C
- Cable chest press84
- Cable iron cross1
- Cable judo flip
- Cable knee raise
- Cable press-around1
- Cable rotation3
- Cable shoulder extension81
- California press12
- Campus board21
- Chair push-up7
- Cheat curl63
- Chest tap push-up
- Chi ishi1
- Chin-up with knee raise
- Chinese planche1
- Circus dumbbell press3
- Clap pull-up55
- Climber pull-up2
- Clock push-up1
- Closing bridge
- Clutch flag1
- Cobra push-up4
- Cocoon crunch
- Commando pull-up9
- Corkscrew (Pilates)2
- Crab toe tap
- Cross to back lever
- Cross-body crunch4
- Cross-body hammer curl56
- Cross-face triceps extension
- Crucifix30
- Crunch with leg raise1
- Cuban press86
- Cuban rotation3
- Curl and press11
D
- Decline bench ab reach
- Decline bench knee raise
- Decline bench leg raise
- Decline bench weighted twist
- Decline dumbbell fly55
- Decline dumbbell press197
- Decline oblique crunch
- Decline pike push-up16
- Decline reverse crunch
- Deficit handstand push-up3
- Deficit push-up7
- Depth push-up6
- Diagonal plate raise
- Dip shrug2
- Dip to handstand1
- Dive-bomber push-up4
- Dolphin push-up5
- Door pull-in4
- Double-leg stretch
- Drag curl70
- Dragon flag237
- Dragon maltese
- Dragon press12
E
- Elbow lever10
- Elevator3
- Explosive pull-up4
F
- Farmer's hold39
- Feet-up bench press
- Finger curl277
- Finger extension10
- Fingerboard hang86
- Fingertip push-up75
- Flat frog raise
- Floating push-up
- Floor press39
- Forearm pronation24
- Forearm stand2
- Forearm supination82
- Forward felge
- Freestanding handstand push-up1
- Frenchies25
- Frog stand29
- Front hold5
- Front lever pull-up11
- Front lever raise5
- Front lever row3
- Front lever to muscle-up1
- Front lever touch3
G
- Garhammer raise6
- German hang3
- German hang pullout
- GHD sit-up1
- Glute bridge press
- Gorilla chin-up7
- Gorilla row77
- Grappler push-up1
- Grasshopper push-up1
- Guillotine press73
- Guillotine push-up1
H
- Half-kneeling cable lift9
- Hand-release push-up5
- Handstand clap push-up2
- Handstand lower to back lever
- Handstand to elbow lever to handstand
- Handstand walk16
- Hanging frog raise
- Hanging oblique knee raise
- Hanging pike
- Hanging sit-up4
- Hannibal pull-up
- Headbanger pull-up4
- Heel touch5
- Hefesto4
- Helms row4
- Hercules hold18
- High-to-low cable fly64
- Hindu push-up33
- Hise shrug
- Hollow body crunch1
- Hollow rock
- Hollow-body push-up
- Hub lift1
- Human arrow
- Human flag push-up3
- Hundred9
I
- I-sit1
- Ice cream maker25
- Impossible dip3
- Inch dumbbell lift
- Inchworm push-up
- Incline lateral raise47
- Incline pike push-up
- Incline push-up depth jump
- Incline shoulder raise6
- Indian club swinging5
- Internal rotation34
- Inverted cross4
- Inverted hang2
- Inverted muscle-up10
- Inverted shrug1
- Iron cross pullout
- Isometric chest press16
- Isometric neck exercise3
J
- Janda sit-up1
- Javelin press44
- Jefferson curl61
- JM press1,361
K
- Kayak row1
- Keenan flap279
- Keg press5
- Kettlebell arm bar34
- Kettlebell around the world4
- Kettlebell figure eight2
- Kettlebell halo66
- Kettlebell leg pass
- Kettlebell para press
- Kettlebell pirate ship
- Kettlebell plank pull-through
- Kettlebell windmill94
- Kiku push-up
- Kip swing1
- Kip to support
- Kipping clap pull-up
- Kipping handstand push-up
- Knee tap push-up
- Knee-to-chest leg raise
- Kneeling plank3
- Knees to elbows2
- Kong curl1
- Korean dip1
- Kreis press
- Kroc row24
L
- L-cross
- L-dip5
- L-sit flutter kick
- L-sit leg raise
- L-sit muscle-up4
- L-sit press to handstand3
- L-sit pull-up45
- L-sit to straddle V-sit
- Landmine anti-rotation
- Landmine fly
- Landmine jammer5
- Landmine rotation36
- Larsen press101
- Lateral neck flexion
- Lateral-to-front raise4
- Leaning lateral raise47
- Leg slide
- Leg tuck and twist
- Legless rope climb
- Lever push-up3
- Leverage lift
- Little Big Horn lift
- Log press22
- London bridge3
- Long-arm crunch
- Long-lever plank
- Low-to-high cable fly67
- Lower-back pull-up2
- Lu raise64
- Lying knee raise
- Lying lateral raise3
- Lying leg raise hip lift
- Lying windshield wiper
M
- Mace 3605
- Machine pullover20
- Maltese31
- Maltese push-up
- Manna1
- Meadows row86
- Medicine ball chest pass38
- Medicine ball push-up6
- Medicine ball rotation7
- Modified push-up to forearms
- Monkey bar traverse91
- Monkey row5
- Mountain climber push-up1
N
- Neck bridge9
- Neck curl303
- Neck extension118
- Neck retraction59
- Neck rotation47
- Norse hammers3
O
- Oblique sit-up3
- Officer's muscle-up
- One-arm back lever
- One-arm chin-up61
- One-arm front lever6
- One-arm handstand61
- One-arm handstand push-up10
- One-arm muscle-up173
- One-arm planche10
- Open-leg rocker
- Overhead cable curl15
- Overhead pin press
- Overhead shrug2
P
- Pallof press376
- Paused bench press4
- Peg board4
- Pendlay row98
- Pike compression
- Pilates swan4
- Pin press23
- PJR pullover5
- Planche push-up76
- Plank ankle tap
- Plank hip dip5
- Plank reach
- Plank to downward dog toe tap1
- Plate pinch2
- Plate squeeze
- Poliquin raise1
- Powell raise5
- Power shrug2
- Powerball (gyro wrist trainer)2
- Press to handstand11
- Prince muscle-up
- Prone cobra33
- Pseudo planche lean5
- Pseudo planche push-up11
- Pullover and press
- Push-up jack1
- Push-up plus16
R
- Radial deviation12
- Reach and catch
- Rear delt row71
- Reverse grip push-up34
- Reverse hanging crunch
- Reverse hyper17
- Reverse plank19
- Reverse snow angel9
- Reverse wrist curl175
- Reverse-grip bench press37
- Reverse-grip lat pulldown93
- Rice bucket7
- Ring fly2
- Ring pelican curl7
- Ring push-up9
- Ring row67
- Roll-up14
- Rolling like a ball
- Rolling Thunder2
- Rolling triceps extension14
- Roman chair side bend1
- Rope pull-up18
- Rotary torso machine15
- Russian dip26
- Russian push-up143
S
- Salmon ladder31
- Saxon side bend1
- Scaption14
- Scapular pull-up144
- Scapular push-up110
- Scapular retraction43
- Scorpion push-up2
- Scott press2
- Screw-up push-up
- Seal row102
- Seal walk
- Seesaw press1
- Serratus punch16
- Serve the platter63
- Shotgun row1
- Shoulder tap push-up
- Sicilian crunch
- Side jackknife
- Side one-arm dip8
- Side plank crunch
- Side plank hip dip22
- Side plank rotation
- Side press5
- Side pressure2
- Single-leg stretch1
- Skin the cat65
- Sled row2
- Snatch shrug
- Sots press7
- Spell caster2
- Sphinx push-up8
- Spiderman plank1
- Spoto press16
- Sprinter sit-up
- Squeeze press120
- Stability ball hand-and-foot exchange
- Stability ball hip roll
- Stability ball jack knife push-up
- Stability ball one-arm bridge
- Stability ball pike
- Stability ball push-up5
- Stability ball rollout
- Stability ball shoulder flexion
- Staggered push-up
- Standing cross knee to elbow
- Star plank3
- Sternum chin-up2
- Stir the pot
- Stomach vacuum1
- Straddle back lever
- Straddle flag
- Straddle front lever
- Straddle L-sit
- Straddle one-arm row
- Straddle planche9
- Straddle planche push-up1
- Straddle press to handstand
- Straight bar dip
- Straight front lever muscle-up
- Straight-arm frog stand
- Straight-arm press to handstand
- Straight-body rotation to handstand
- Superman plank8
- Superman push-up48
- Support hold4
- Support to hang to cross
- Svend press56
T
- T push-up
- T raise69
- Tandem push-up
- Tate press26
- Teaser2
- Three-phase push-up
- Tiger bend push-up6
- Toe-touch pull-up1
- Towel hang1
- Towel pull-up8
- TRX pike
- TRX power pull9
- Tuck back lever
- Tuck flag
- Tuck front lever3
- Tuck front lever pull-up
- Tuck front lever raise
- Tuck L-sit2
- Tuck planche16
- Tuck planche push-up
- Tuck-up
- Turkish sit-up10
- Tyler twist
- Typewriter pull-up14
- Typewriter push-up2
- Tyson push-up5
U
- Ulnar deviation6
- Underhand muscle-up12
- Uneven handstand push-up1
- Uneven pull-up1
- Uneven push-up
- Upward rotation shrug
V
- Vertical bar lift1
- Vertical crunch1
- Victorian13
- Viking press64
W
- W press2
- W raise33
- Waist-high pull-up1
- Waiter curl58
- Walking push-up91
- Wall Maltese push-up
- Wall walk10
- Wrist rotation46
Y
- Y raise416
- Yates row58
- Yoke press
- YTW raise44
Z
- Z press267
Rare60 pts · 600 m · 108 answers · 108 picked by someone
- Ab wheel rollout56
- Archer push-up204
- Arnold press2,973
- Back extension375
- Back lever43
- Band pull-apart27
- Bayesian curl1,901
- Bench dip61
- Bent-over row769
- Bicycle crunch82
- Bird dog30
- Cable crunch220
- Cable curl153
- Cable fly599
- Cable lateral raise378
- Chest dip71
- Chest-supported row236
- Chest-to-bar pull-up4
- Clap push-up92
- Close-grip bench press61
- Concentration curl75
- Dead bug129
- Dead hang1,105
- Decline bench press816
- Decline push-up58
- Decline sit-up39
- External rotation112
- EZ-bar curl38
- Face pull1,810
- Flexed-arm hang81
- Flutter kick14
- Front lever216
- Front raise191
- Good morning287
- Hand gripper81
- Handstand546
- Handstand push-up471
- Hanging knee raise29
- Hanging leg raise24
- High row59
- Hollow hold19
- Human flag303
- Incline dumbbell curl224
- Incline dumbbell fly170
- Incline dumbbell press497
- Incline push-up165
- Inverted row263
- Iron cross212
- Kelso shrug857
- Kipping pull-up29
- Knee push-up38
- Knuckle push-up17
- L-sit124
- Landmine press477
- Leg raise66
- Machine bicep curl20
- Machine crunch13
- Machine dip41
- Machine lateral raise51
- Machine row113
- Machine triceps extension11
- Oblique crunch35
- One-arm pull-up821
- One-arm push-up357
- Overhead triceps extension1,151
- Pec deck1,026
- Pike push-up234
- Planche317
- Plank up-down38
- Plyometric push-up40
- Pullover820
- Push press179
- Rack pull19
- Renegade row48
- Reverse crunch88
- Reverse curl621
- Reverse fly2,637
- Reverse pec deck186
- Ring dip10
- Ring muscle-up15
- Rope climb45
- Russian twist976
- Scissor kick14
- Seated cable row966
- Shoulder tap38
- Shrug1,187
- Side bend4
- Side plank102
- Smith machine bench press180
- Smith machine shoulder press51
- Spider curl1,843
- Spiderman push-up21
- Stability ball crunch1
- Straight-arm pulldown94
- Superman387
- T-bar row982
- Toe touch crunch13
- Toes to bar9
- Triceps kickback390
- Upright row214
- V-sit14
- V-up70
- Wall push-up108
- Windshield wiper4
- Woodchopper82
- Wrist curl1,075
- Wrist roller28
- Zottman curl698
Schooler30 pts · 300 m · 24 answers · 24 picked by someone
- Barbell curl73
- Chin-up1,866
- Crunch1,484
- Diamond push-up695
- Dip2,315
- Dumbbell bench press319
- Dumbbell row505
- Dumbbell shoulder press390
- Fly2,444
- Hammer curl2,396
- Incline bench press1,138
- Lat pulldown8,422
- Lateral raise5,957
- Machine chest press1,304
- Machine shoulder press94
- Muscle-up2,753
- Overhead press4,905
- Plank1,289
- Preacher curl2,923
- Row1,929
- Sit-up380
- Skull crusher5,608
- Triceps extension2,296
- Triceps pushdown1,387
Plankton10 pts · 100 m · 4 answers · 4 picked by someone
- Bench press2,481
- Bicep curl6,109
- Pull-up9,057
- Push-up2,270
Questions about this prompt
What is the rarest answer to “Name an upper-body gym exercise (strength exercises only; no full-body moves).”?
The rarest tier on this sheet is Krillion, worth 100 points. Its only answer is Bradford press.
How many answers does “Name an upper-body gym exercise (strength exercises only; no full-body moves).” accept?
613 answers, in 5 tiers: Krillion 1 (100 points), Deep cut 476 (85 points), Rare 108 (60 points), Schooler 24 (30 points), Plankton 4 (10 points). Every answer in a tier scores the same.
What was the most common answer to “Name an upper-body gym exercise (strength exercises only; no full-body moves).”?
Pull-up, given by 9,057 players (7.5%) as of 05:14 UTC on October 23. It sits in the Plankton tier, worth 10 points.
Is my answer to “Name an upper-body gym exercise (strength exercises only; no full-body moves).” accepted?
Type it in the Check your answer box at the top of this page, or find it in the tier lists, which run A to Z. If the game corrected your spelling, look for the corrected form.